Coaching Prices
& Packages

Free Consulting Call

I offer a free 30 minute call to establish if coaching is right for you and if I’m the right person to be your coach.

1:1 Coaching Sessions

My standard rate for 1:1 coaching is £145ph.

 

Sessions can be booked up to 3 months in advance and can be rescheduled up to 48hrs prior to the session.

Coaching Bundles

By purchasing a bundle, you’ll save on the hourly cost and still have the flexibility to choose when to use your sessions (subject to availability).

 

Most people find the 10 session bundle to be the most useful as it covers approximately 6 months of fortnightly coaching which is long enough to make lasting changes and make progress on most challenges.

 

If you are looking for a more transformational experience, I recommend a 20 session package which lasts approximately 1 year and gives you the chance to make changes and form new habits that are better suited to your personality and allow your full potential to come to the fore.

 

  • 5 sessions: £650 (£130ph).
  • 10 sessions: £1150 (£115ph).
  • 20 sessions: £2000 (£100ph).

Packages

There are a number of packages available depending on where you are and where you want to go.

 

The Discovery Package is the basis I use for all new clients to help me understand where they are coming from and for them to better understand where they are and if they are going in the right direction.

 

The Career Advancement Package helps people to get clarity on where they are and where they want to go next.

 

Choose from the following quick links:

 

Discovery Package

Sometimes the best place to start is by getting to know yourself better.

 

This package is aimed at helping you to reflect on where you are, how you got there and what makes you special. The package takes you through a discovery workshop aimed to help you remember why you got into management in the first place, what you hoped to and have achieved.

 

We will explore your behavioural patterns, (good & bad), your belief systems (helpful and unhelpful), your strengths and areas you want to be more effective.

 

And last but not least, re-discovering your core values and defining your goals for the future.

 

I use this as my starting point for most new clients to help them orientate themselves and to learn who they are at this point in life.

 

The end result is a much clearer perspective on where you are, what you want to do and most important why it works for you.

Goal Approach Time Cost

To (re)discover your passion and career goals.
  • Review your work history, behavioural patterns and strengths.
  • Values & beliefs overview.
  • Defining your core values.
  • Review & revise your career goals.
  • Define what success would look like in 1, 3 & 5 years.
  • Identify any blockers or support required to achieve goals.

4 hrs

£500

Career Advancement Package

The Career Advancement Package is focused on helping you decide if you are going in the right direction and if not, what changes you need to make so that your next step is in the right direction – and based on a well thought-through plan of attack.

 

If your goals are unclear, it can be helpful to start with the Self Discovery Package that will not only help you understand yourself better but help define goals and values that align with who you are deep down.

Goal Approach Time Cost

To work out if you’re on the right path and what to do if you’re not.

  • Confirm career goals and values.*
  • Discovery Package (if you don’t have goals & values defined).
  • Forecast career direction based on current position.
  • Compare forecast to goals and values to confirm if you’re on the right path, if not, consider alternative paths and agree on the optimal path.
  • Identify any gaps in skills / experience required to achieve goals.
  • Create a professional development plan to develop skills & experience.

Support for implementing your professional development plan is available either by regular 1:1 coaching sessions (or a bundle of sessions).

* If you don’t have goals and values defined, we recommend starting with the Discovery Package)

8 hrs

£1200

Executive Package

The world of the executive is a busy, hectic and stressful one. It can also be exciting, demanding and, sometimes, at odds with the demands of family life and deeply held beliefs.

 

The demands on executives are often unrealistic yet we are expected to absorb the pressure and unrealistic demands.

 

If you are struggling with the workload, setting boundaries, keeping healthy or just having some down time with the family then you’re not alone.

 

This package is for the executive that has decided it’s time to take back control.

Goal Approach Time Cost

To help you take back control of your career and life/work balance.
  • Confirm career goals and values.*
  • Identify & prioritise top 3 challenges.
  • For each challenge:
  1. Determine what’s realistic given the status quo.
  2. Consider options for what’s realistic.
  3. Confirm what option you will take.
  4. Commit to a timeframe for implementation.

Support for implementing the agreed approach for each challenge is available either by regular 1:1 coaching sessions (or a bundle of sessions).

* If you don’t have goals and values defined, we recommend starting with the Discovery Package)

8 hrs

£1600

Emotional Freedom Package

Our emotions are a part of what makes us who we are but at times they can get in the way or hold us back from our goals.

 

Learning to understand your emotions and the underlying beliefs that trigger those emotions can help you to free yourself from worry or concerns.

 

This package is based on decades of real-world experience of award winning master coaches, Jo Wheatley and Zoe Hawkins.

 

They have created a framework that helps demystify emotions and designed a series of activities to tackle the common challenges that surface in the workplace.

Goal Approach Time Cost

Learn how to tackle and overcome overwhelming or challenging emotions in the workplace.
  • Confirm career goals and values.*
  • Overview of the 6 core principles of emotions.
  • Identify your limiting and empowering beliefs.
  • Identify the main emotions holding you back.
  • Prioritise and select the top 3 challenging emotions.
  • Conduct targeted activities to learn how to tackle the top 3 emotions.
  • Confirm plan of action.

Support for implementing the agreed approach for each challenge is available either by regular 1:1 coaching sessions (or a bundle of sessions).

* If you don’t have goals and values defined, we recommend starting with the Discovery Package)

8 hrs

£1200
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